Hello, my name Is SaDee Wade and I have my CPT from ISSA, I also have specialized certification in Weight Management, Nutrition, and Group Fitness. My fitness journey started at a young age playing Basketball, Softball, and competing in Track and Field throughout middle and high school. My fitness journey continued to college at Limestone University, where I studied Strength and Conditioning and was also a part of the year-round track and field team. Go Saints!!!!!!!  I believe that when it comes to training that you must implement the 7 dimensions of wellness (spiritual, emotional, social, physical, Environmental, occupational, and intellectual) so that each client can reach their full potential and live a healthy lifestyle.


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