OUR MISSION

A prison-inspired full service health club to bring fitness as a way of life to people of all backgrounds, building a healthy community.

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​OUR APPROACH

Helping our members control their weight is not a particularly complex process. Time, patience and perseverance can accomplish wonders, no matter your starting level or current physical fitness condition. A good nutrition plan combined with a well-designed exercise 

program can produce great results. Our fitness approach

is a simple one.

24/7 GYM ACCESS

We realize that you may always be on the go, your time is limited and valuable, that's why we make working out to fit your schedule.  We operate a 24/7 gym for our members and visitors are welcomed during staffing hours and can purchase a 24/7 access card if that suits their needs.

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OUR REASON

Bridging the gap between people of all backgrounds by building a healthier community.